Embrace Renewal: Fall Restoration Retreat

October 18-20, 2024

Metta Earth, Lincoln, VT

As the leaves turn and the air crisps, immerse yourself in a transformative journey at our Fall Restoration Retreat. Nestled in the serene embrace of nature, this retreat is designed to rejuvenate your mind, body, and spirit. Over the course of a weekend, experience a curated blend of guided medicine journeys, yoga, sound healings, and nourishing farm-to-table cuisine. Our expert facilitators will lead you through practices that promote healing, deep relaxation, inner peace, and renewed vitality. Whether you seek to recharge, reflect, or simply escape the hustle and bustle, our retreat offers the perfect sanctuary. Join us this fall and rediscover the essence of tranquility and balance. Spaces are limited—reserve your spot today and take the first step towards a more harmonious you.

This retreat is for anyone on the self-discovery path and is not suitable for someone currently experiencing an acute mental health crisis.

Apply below!

*Max 10 participants with a near 1:1 ratio of expert facilitators to participants

Sample Itinerary

Friday

12pm- Arrival

1pm- Opening Ceremony

2pm- Health checks and journey prep

3pm- Ketamine session

6pm- Dinner

7pm- Integration and surprise!

9:30pm- Yoga Nidra

Saturday

6:30am- Mindful sunrise walk (optional)

7am- Yoga/meditation (optional)

8:30am- Breakfast

9:15am- Integration session

10am- Free time (nature walks, human design readings, body/breath work private sessions*)

11:30- Lunch

12:30- Free time/Bonfire (nature walks, human design readings, body/breath work private sessions*)

3:30pm- Journey prep

4:30pm- Ketamine session

7:30pm- Dinner

8:15pm- Integration session

9pm- Yoga Nidra

Sunday

6:30am- Mindful sunrise walk (optional)

7am- Yoga/meditation (optional)

8:30am- Breakfast

9:30am- Integration session

10:30- Closing Ceremony

12pm- Departure

*additional cost for private human design readings and breath/body work

Frequently Asked Questions